This magical, mystical ride we call life has been the source of inspiration for my journey. I was first awakened to wisdom teachings in my early 20s when I was studying to become a lawyer, but felt right at home in the pure presence, play, inquiry, and depth offered in various wisdom traditions from around the world.
Ever deepening my curiosity to look behind the veil, I have devoted the last 15+ years to exploring yoga and other wisdom teachings, with a particular affinity for Non-Dual Tantra, Vinyasa Krama, Hatha, Yin, Tantrik Meditation, Reiki, Somatic Practices, Spiritual Doula Work, Conscious Connected Flow Breathwork, Yoga Nidra, Ceremonial Magic, and Plant Medicine.
With over 10 years of yoga teaching experience, thousands of hours of formal yoga and breathwork trainings, as well as countless hours devoted to ceremony and ritual, working with plant medicines, and therapeutic trainings, my intention as a teacher and facilitator is to hold compassionate and safe space for you to drop into presence with yourself, so that the Truth of who You are can spontaneously arise.
Whether you attend a group offering or book a 1:1 session, I will be tuning into the most effective techniques, drawing from my own toolkit, so that I can support you to awaken to your own innate wisdom and radiance.
HI, I’M LENA.
Certifications and Trainings
Yoga on High Teacher Training Institute, Columbus, Ohio (USA) 200-Hour RYT Vinyasa (2013) SEKOIA Yoga Certified (2015)
The Reiki Center, Columbus, Ohio (USA) Certified Usui Reiki, Level 1 (2013) Advanced Usui Reiki Training, Level 2 (2014)
Essence of Living International Academy, Gold Coast (Aus) 300-Hour RYT Vinyasa (2016)
My Health Yoga, Gold Coast (Aus) 100-Hour Yin Training (2017)
Para Yoga, USA (online) Vinyasa Krama (2024) Tantra Shakti (2024)
Authentic Flow, Portugal 100 Hour - AWAKE (2024)
Clarity Breathwork
Level 1: Sacred Breath and Embodiment (2024)
The One Breath Institute
Introspective Breathwork Facilitator and Trainer (ongoing)
Yoga Alliance e-500 RYT